One of my keen areas of interest is bone health or more specifically the thin bone disease known as osteoporosis.
It is an area of consistent research interest and the influence of diet, nutrition and vitamins is gaining a lot of press. We have come a long way from the idea that bone strength is all about calcium but the message is slow to leak through to the conventional medical community and general public alike. Personally, I feel that many people view bone as a hard, inert and brittle substance similar to the skeleton that use to hang in the corner of the school biology lab. In reality, living bone is a very different. Our skeleton is a highly active metabolic tissue and undergoes a regular process of renewal known as ‘bone turnover’. This process changes with age and is influences by many lifestyle factors.
I was lucky enough to be asked to contribute to an article written by Kate Miller on the subject of bone and joint health; thanks to Natural Product News, you can read the final article here A Growing Problem. By Kate Miller, Natural Product News July/August 2016.