Beet Root & Blood pressure: more positive support!

More support for Beet Roots in lowering blood pressure…
In the November issue of the Journal of Applied Physiology researchers from the University of Exeter. They cleaverly tested the effects of beet root on blood presure using supplements of natural beet root and supplements of natural beet root with the nitrate removed. Our previous issue of our TAV news letter is still available to download and described the nitrate mechanism that lies behing the effect on blood pressure.The results of their investigation indicates the positive effects of a 6 day course of beet root supplementation on blood pressure and exercise is attributed to its high nitrate level.

Key resources

Beet Root supplement
University of Exeter beet rood research pages
Journal of Applied Physiology research summary
Beet root and brain health news

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